The Role of Self-Efficacy in Cognitive Performance - Written by Marilyn Abrahamson
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The intricate relationship between our beliefs and cognitive performance has long fascinated researchers, revealing a profound connection between self-efficacy and memory. Recent studies indicate that an individual's perception of their memory capabilities can significantly influence their actual performance, even without a diagnosed memory disorder. In this blog post, we will explore the importance of self-efficacy in memory and cognition, focusing on the outcomes of a beta test of the Long Live Your Brain ( LLYB ) program and its impact on participants' confidence in their cognitive abilities. The Self-Fulfilling Prophecy of Memory Beliefs Research suggests that individuals who perceive their memory as subpar may inadvertently shape their cognitive performance through a self-fulfilling prophecy. Even without a clinically diagnosed memory disorder, one's beliefs about their memory capacity can impact cognitive function. This phenomenon underscores the powerful role that